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What about Yoga?

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(@admin)
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A member of my family recently asked me what were my thoughts on the practice of Yoga for Christians. I did a little research on the subject and found the following input that I find interesting and useful for whoever would be having the same kind of questions:

Have you practiced Yoga and turned away from it ? Please tell us why? Do you have useful insight about the practice of Yoga for Christians? Please share it with us.

Edited October 5, 2023: correction to page layout irregularities.

Ce message a été modifié Il y a 6 mois par Admin
 
Posté : 2018-12-02 13:08
(@owrca)
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Yoga poses stretch your muscles and increase your range of motion. With regular practice, they will improve your flexibility. Aerobic: No. And even though  is not aerobic, some research finds it can be just as good as aerobic exercise for improving health.

 
Posté : 2019-10-14 02:40
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